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Best Arrowroot Powder Substitute in Chicken Pot Pie

The best substitute for Arrowroot Powder in Chicken Pot Pie is Cornstarch because it provides a similar glossy finish and strong thickening power without altering the flavor, ensuring the filling achieves the desired consistency.

Last Reviewed March 25, 2026
Reviewer IngredientSwap Culinary Team
Methodology Data-driven analysis & culinary science review

Top 5 Arrowroot Powder Substitutes for Chicken Pot Pie

Substitute Ratio
Cornstarch Best Use 1 tablespoon cornstarch per 1 tablespoon arrowroot powder Provides a clear, glossy finish and thickens quickly without altering flavor.
VeganGluten-FreeDairy-FreeFat-FreeNut-Free
Rice Flour Use 2 tablespoons rice flour per 1 tablespoon arrowroot powder Thickens well but can produce a slightly grainier texture if not cooked long enough.
VeganGluten-FreeDairy-FreeFat-FreeNut-Free
Kuzu (Kudzu) Starch Use 1 tablespoon kuzu starch per 1 tablespoon arrowroot powder Creates a smooth, clear sauce but requires careful temperature control to avoid clumping.
VeganGluten-FreeDairy-FreeFat-FreeNut-Free
Wheat Starch Use 1 tablespoon wheat starch per 1 tablespoon arrowroot powder Provides good thickening with a slightly less translucent finish; not suitable for gluten-free diets.
VeganDairy-FreeFat-FreeNut-Free
Ground Flaxseed (as a thickener) Use 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder Adds a slightly nutty flavor and gel-like texture, which can alter the traditional filling consistency.
VeganGluten-FreeDairy-FreeFat-FreeNut-Free

Deeper Dive: Using Arrowroot Powder Substitutes in Chicken Pot Pie

What Actually Happens in Practice?

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Common Mistakes to Avoid

How Results Can Vary

Edge Cases & Exceptions

Detailed Guide: Each Arrowroot Powder Substitute in Chicken Pot Pie

Cornstarch

VeganGluten-FreeDairy-FreeFat-FreeNut-Free
Use 1 tablespoon cornstarch per 1 tablespoon arrowroot powder
Quick tip: Provides a clear, glossy finish and thickens quickly without altering flavor.

Cornstarch is a starch extracted from corn and is widely used as a thickener in savory dishes. It gelatinizes at a similar temperature to arrowroot and produces a glossy, translucent sauce, which is ideal for the creamy filling of chicken pot pie.

To use cornstarch effectively, mix it with a small amount of cold water to create a slurry before adding it to the hot filling to avoid clumping. Cook the filling for a few minutes after adding to fully activate the thickening properties.

Compared to arrowroot, cornstarch may not hold up as well if the pie is frozen and reheated multiple times, but fresh chicken pot pies will have a similarly smooth and appealing texture.

Rice Flour

VeganGluten-FreeDairy-FreeFat-FreeNut-Free
Use 2 tablespoons rice flour per 1 tablespoon arrowroot powder
Quick tip: Thickens well but can produce a slightly grainier texture if not cooked long enough.

Rice flour is a fine powder made from ground rice and acts as a gluten-free thickener. It absorbs liquid well and can create a stable filling for chicken pot pie, though it lacks the glossy finish of arrowroot.

To avoid a grainy texture, ensure the filling simmers long enough to fully hydrate the rice flour. Stir constantly to prevent lumps.

The final filling will be slightly more opaque and less silky than with arrowroot but will maintain a pleasant consistency suitable for pot pie.

Kuzu (Kudzu) Starch

VeganGluten-FreeDairy-FreeFat-FreeNut-Free
Use 1 tablespoon kuzu starch per 1 tablespoon arrowroot powder
Quick tip: Creates a smooth, clear sauce but requires careful temperature control to avoid clumping.

Kuzu starch is a traditional Japanese starch known for its strong thickening ability and clear finish, similar to arrowroot. It gelatinizes at a slightly higher temperature and yields a smooth, glossy texture ideal for creamy fillings.

When using kuzu, dissolve it thoroughly in cold water before adding to the hot filling. Avoid boiling vigorously after adding to prevent breaking down the starch.

The filling will have a delicate, silky texture comparable to arrowroot, making it a premium alternative though less common and more expensive.

Wheat Starch

VeganDairy-FreeFat-FreeNut-Free
Use 1 tablespoon wheat starch per 1 tablespoon arrowroot powder
Quick tip: Provides good thickening with a slightly less translucent finish; not suitable for gluten-free diets.

Wheat starch is a refined starch extracted from wheat and can mimic the thickening properties of arrowroot in chicken pot pie fillings. It produces a stable, smooth sauce but is less clear and slightly more opaque.

Careful cooking is needed to prevent clumping; mix with cold water before incorporation and cook gently.

The texture will be slightly heavier and less glossy than arrowroot, but it performs well in terms of thickening and mouthfeel, though it is unsuitable for gluten-sensitive individuals.

Ground Flaxseed (as a thickener)

VeganGluten-FreeDairy-FreeFat-FreeNut-Free
Use 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder
Quick tip: Adds a slightly nutty flavor and gel-like texture, which can alter the traditional filling consistency.

Ground flaxseed forms a gel when mixed with water, which can act as a thickener in savory dishes. While it can thicken the chicken pot pie filling, it imparts a noticeable flavor and a more gelatinous texture.

To use, mix ground flaxseed with water and let it sit to form a gel before adding to the filling. Use sparingly to avoid overpowering the dish.

This substitute changes the mouthfeel and flavor profile significantly compared to arrowroot, making it a less ideal choice for classic chicken pot pie but an option for those seeking added fiber and nutrition.

Vegan Arrowroot Powder Substitutes for Chicken Pot Pie

Full Vegan guide →
Cornstarch
Ratio: Use 1 tablespoon cornstarch per 1 tablespoon arrowroot powder

Provides a clear, glossy finish and thickens quickly without altering flavor.

Rice Flour
Ratio: Use 2 tablespoons rice flour per 1 tablespoon arrowroot powder

Thickens well but can produce a slightly grainier texture if not cooked long enough.

Kuzu (Kudzu) Starch
Ratio: Use 1 tablespoon kuzu starch per 1 tablespoon arrowroot powder

Creates a smooth, clear sauce but requires careful temperature control to avoid clumping.

Wheat Starch
Ratio: Use 1 tablespoon wheat starch per 1 tablespoon arrowroot powder

Provides good thickening with a slightly less translucent finish; not suitable for gluten-free diets.

Ground Flaxseed (as a thickener)
Ratio: Use 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder

Adds a slightly nutty flavor and gel-like texture, which can alter the traditional filling consistency.

Gluten-Free Arrowroot Powder Substitutes for Chicken Pot Pie

Full Gluten-Free guide →
Cornstarch
Ratio: Use 1 tablespoon cornstarch per 1 tablespoon arrowroot powder

Provides a clear, glossy finish and thickens quickly without altering flavor.

Rice Flour
Ratio: Use 2 tablespoons rice flour per 1 tablespoon arrowroot powder

Thickens well but can produce a slightly grainier texture if not cooked long enough.

Kuzu (Kudzu) Starch
Ratio: Use 1 tablespoon kuzu starch per 1 tablespoon arrowroot powder

Creates a smooth, clear sauce but requires careful temperature control to avoid clumping.

Ground Flaxseed (as a thickener)
Ratio: Use 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder

Adds a slightly nutty flavor and gel-like texture, which can alter the traditional filling consistency.

Dairy-Free Arrowroot Powder Substitutes for Chicken Pot Pie

Full Dairy-Free guide →
Cornstarch
Ratio: Use 1 tablespoon cornstarch per 1 tablespoon arrowroot powder

Provides a clear, glossy finish and thickens quickly without altering flavor.

Rice Flour
Ratio: Use 2 tablespoons rice flour per 1 tablespoon arrowroot powder

Thickens well but can produce a slightly grainier texture if not cooked long enough.

Kuzu (Kudzu) Starch
Ratio: Use 1 tablespoon kuzu starch per 1 tablespoon arrowroot powder

Creates a smooth, clear sauce but requires careful temperature control to avoid clumping.

Wheat Starch
Ratio: Use 1 tablespoon wheat starch per 1 tablespoon arrowroot powder

Provides good thickening with a slightly less translucent finish; not suitable for gluten-free diets.

Ground Flaxseed (as a thickener)
Ratio: Use 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder

Adds a slightly nutty flavor and gel-like texture, which can alter the traditional filling consistency.

What NOT to Use as a Arrowroot Powder Substitute in Chicken Pot Pie

✗ All-purpose flour

All-purpose flour requires longer cooking to remove its raw taste and can make the filling cloudy and heavier, which detracts from the light, smooth texture typical of a chicken pot pie filling.

✗ Potato starch

Potato starch can break down under prolonged heat and acidic conditions found in chicken pot pie fillings, resulting in a thinner sauce and a less stable texture.

✗ Tapioca starch

Tapioca starch tends to create a gummy or overly chewy texture when used in chicken pot pie fillings, which can negatively affect the mouthfeel and overall enjoyment of the dish.

Sources & Methodology

Cross-referenced against USDA FoodData Central nutritional data and peer-reviewed culinary science publications. Source URLs verified as of the sources_verified_date.

Need to substitute other ingredients in Chicken Pot Pie?

All substitutes for Chicken Pot Pie →

Arrowroot Powder Substitutes in Other Recipes

View all Arrowroot Powder substitutes →

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