Vegetable Oil Substitutes
Vegetable oil is a versatile, neutral-flavored fat extracted from various plant sources, commonly used in cooking and baking for its smooth texture and ability to evenly distribute heat. It helps create moist, tender baked goods and prevents sticking in frying or sautéing. Its high smoke point makes it suitable for a wide range of culinary applications.
Primary function in recipes: Vegetable oil primarily acts as a fat that adds moisture, tenderness, and helps with heat transfer in cooking and baking.
Choose Your Recipe (65 Recipe Guides)
The best Vegetable Oil substitute depends on what you're making. Select your recipe for a tailored recommendation with exact ratios.
In-depth guide
Bagels
Best: Canola Oil
5 options with exact ratios
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In-depth guide
Béarnaise Sauce
Best: Light Olive Oil
5 options with exact ratios
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In-depth guide
Beef Stew
Best: Canola Oil
5 options with exact ratios
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In-depth guide
Biscuits
Best: Melted Butter
5 options with exact ratios
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In-depth guide
Bread Pudding
Best: Melted Coconut Oil
5 options with exact ratios
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In-depth guide
Chicken Pot Pie
Best: Canola Oil
5 options with exact ratios
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In-depth guide
Chocolate Mousse
Best: Light Olive Oil
5 options with exact ratios
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In-depth guide
Cinnamon Rolls
Best: Canola Oil
5 options with exact ratios
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In-depth guide
Doughnuts
Best: Canola Oil
5 options with exact ratios
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In-depth guide
Energy Balls
Best: Coconut Oil
5 options with exact ratios
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Focaccia
Best: Extra Virgin Olive Oil
5 options with exact ratios
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Granola
Best: Light Olive Oil
5 options with exact ratios
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Oatmeal
Best: Applesauce
5 options with exact ratios
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Pad Thai
Best: Canola Oil
5 options with exact ratios
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Smoothie
Best: Avocado Oil
5 options with exact ratios
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Teriyaki Sauce
Best: Canola Oil
5 options with exact ratios
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Banana Bread
Best: Melted Coconut Oil
5 options with exact ratios
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Brownies
Best: Melted Coconut Oil
5 options with exact ratios
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Burgers
Best: Canola Oil
5 options with exact ratios
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Carrot Cake
Best: Canola Oil
5 options with exact ratios
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Cheesecake
Best: Light Olive Oil
5 options with exact ratios
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Chili
Best: Canola Oil
5 options with exact ratios
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Chocolate Cake
Best: Canola Oil
5 options with exact ratios
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Chocolate Chip Cookies
Best: Melted Coconut Oil
5 options with exact ratios
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Cream Sauce
Best: Light Olive Oil
5 options with exact ratios
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Crème Brûlée
Best: Light Olive Oil
5 options with exact ratios
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Crepes
Best: Light Olive Oil
5 options with exact ratios
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Cupcakes
Best: Canola Oil
5 options with exact ratios
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Curry
Best: Canola Oil
5 options with exact ratios
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French Toast
Best: Canola Oil
5 options with exact ratios
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Fried Chicken
Best: Canola Oil
5 options with exact ratios
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Fried Rice
Best: Canola Oil
5 options with exact ratios
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Frittata
Best: Olive Oil
5 options with exact ratios
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Hollandaise Sauce
Best: Light Olive Oil
5 options with exact ratios
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Marinade
Best: Olive Oil
5 options with exact ratios
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Meatballs
Best: Olive Oil
5 options with exact ratios
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Meatloaf
Best: Canola Oil
5 options with exact ratios
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Muffins
Best: Canola Oil
5 options with exact ratios
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Omelette
Best: Light Olive Oil
5 options with exact ratios
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Pancakes
Best: Canola Oil
5 options with exact ratios
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Panna Cotta
Best: Light Olive Oil
5 options with exact ratios
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Pasta
Best: Olive Oil
5 options with exact ratios
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Pie Crust
Best: Melted Coconut Oil
5 options with exact ratios
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Pizza Dough
Best: Olive Oil
5 options with exact ratios
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Pound Cake
Best: Canola Oil
5 options with exact ratios
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Quiche
Best: Light Olive Oil
5 options with exact ratios
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Quick Bread
Best: Canola Oil
5 options with exact ratios
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Red Velvet Cake
Best: Canola Oil
5 options with exact ratios
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Risotto
Best: Olive Oil
5 options with exact ratios
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Roasted Vegetables
Best: Olive Oil
5 options with exact ratios
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Salad Dressing
Best: Extra Virgin Olive Oil
5 options with exact ratios
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Scones
Best: Melted Coconut Oil
5 options with exact ratios
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Scrambled Eggs
Best: Butter
5 options with exact ratios
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Shepherd's Pie
Best: Canola Oil
5 options with exact ratios
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Soup
Best: Olive Oil
5 options with exact ratios
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Sourdough Bread
Best: Light Olive Oil
5 options with exact ratios
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Stew
Best: Canola Oil
5 options with exact ratios
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Stir-Fry
Best: Canola Oil
5 options with exact ratios
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Sugar Cookies
Best: Canola Oil
5 options with exact ratios
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Tiramisu
Best: Light Olive Oil
5 options with exact ratios
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Tomato Sauce
Best: Olive Oil
5 options with exact ratios
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Vanilla Cake
Best: Canola Oil
5 options with exact ratios
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Waffles
Best: Melted Coconut Oil
5 options with exact ratios
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Yeast Bread
Best: Canola Oil
5 options with exact ratios
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Zucchini Bread
Best: Canola Oil
5 options with exact ratios
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In-Depth Guides
Expert-tested substitution guides with detailed ratios, texture comparisons, and practical advice.
Explore All Fat & Oil Substitutes
Vegetable Oil is part of our fat & oil substitutes collection. Browse all related ingredient substitutes in one place.
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